Do you ever find yourself watching other people and wishing you could be like them?
Coaching is the process of self-improvement, and change. If you feel ready to improve any area of your life, then get in contact for further details on how we can help, or book a FREE, completely confidential, 30-minute initial telephone session. Email: dawn@milestone-coaching.co.uk, or call Dawn on 01256 389600 to arrange.
PERSONAL 1:1 COACHING
Ask anyone who has experienced coaching for themselves and they will tell you that it has changed their life.
It is the process of change and improvement, so if you have an area of your life that you are not fully satisfied with and you would like to improve, then coaching is for you.
Feel stuck in your job, want to get back to work, or would like a promotion?
Feel you have lost your confidence and self-doubt is taking over?
Feel you are drowning in stress and not sure how to cope?
Feel you are not living the life you want and need to make changes before it’s too late?
Have certain aims in life but you have not started yet and want help to find the motivation?
Develop your confidence and self-esteem and get back control?
Work out goals for your career and personal life and ensure you achieve them?
Make significant changes and improvements to your current situation?
Juggle work and family demands and significantly reduce your stress?
Overcome limiting beliefs and behavioural patterns?
Ultimately, get more out of your life, feel happier, more confident, and less stressed!
If any of these apply to you, then it’s time you discovered the benefits of personal coaching. Together with Dawn Fiske, a specialist Confidence & Life Coach, an NLP Practitioner, and a Level-2 Acceptance Commitment Therapist, with over 20 years of experience, you can permanently close the gap between where you are now and where you want to be in the future, with completely confidential in-person, online via Zoom, or telephone sessions, along with email support in between. Dawn coaches during the day, some evenings, and often at the weekend.
ONLINE E-COURSES
We have carefully designed personal development courses to bring you the assurance of high-quality interactive learning packages from the convenience of your home or office.
Life coaching is essentially an interactive process, in which the coach guides and facilitates the client’s progress towards their defined goals. These goals extend to such areas as self-confidence, career changes or improvements, relationships, work/life balance, financial matters, weight loss, self-image, overcoming the fear of public speaking, or possibly just a general uneasy feeling that your life is just not going in the right direction. The coach enables the client to first identify what they really want to achieve, either personally or professionally, and then supports and guides them whilst they rapidly achieve their goals. The coach helps to keep the client focused and on track, and aids the client in overcoming any challenges and obstacles in their way.
Coaching is a one-to-one relationship between a client and the coach. Regular sessions are held, either face-to-face or via Zoom, with an agreed action plan undertaken by the client between each session. Weekly tasks and exercises will be agreed upon between the client and the coach, and e-mail support between sessions is available if required. Normally a coaching relationship will last between 2 and 6 weekly sessions, but clients will begin to enjoy the benefits from the very first session. The coaching relationship can of course last for as long or as short as the client wants it to.
Dawn Fiske is a highly qualified life coach, with over twenty years of experience in coaching and training. She was trained by the Life Coaching Academy, Europe’s leading Coaching Organisation, is an NLP Practitioner, has a Bachelor of Science degree in Psychology, has training in Counselling skills and Acceptance & Commitment Therapy (ACT), and has enjoyed a long and successful career within the corporate, charity, and private sectors.
