Do you ever find yourself watching other people and wishing you could be like them?
Coaching is the process of self-improvement, and change. If you feel ready to improve any area of your life, then get in contact for further details on how we can help, or book a FREE, completely confidential, 30-minute initial telephone session. Email: dawn@milestone-coaching.co.uk, or call Dawn on 01256 389600 to arrange.
THIS IS A PRACTICAL 7-WEEK PROGRAM THAT PROVIDES TEENAGERS WITH LIFE SKILLS AND CONFIDENCE TO HELP THEM NAVIGATE THEIR WAY TO ADULTHOOD WITH RESILIENCE, SELF-BELIEF, AND EASE.
CLICK HERE FOR COURSE INFORMATION, OR TO RESERVE A PLACE
Location: Online via Zoom in SMALL groups.
Date: Commences Tuesday, 21st April 2026
Cost: £90 per person
Time: 18:00 - 19:00 (GMT)
dawn@milestone-coaching.co.uk
“We have definitely seen a significant shift in our daughter over the last couple of months. It’s been particularly rewarding to hear from her teachers, who have noticed a real difference in her confidence at school. She’s started speaking up much more in class, which is a huge step forward for her. It sounds like the strategies and tools you provided really resonated with her.
She truly enjoyed the sessions, and we are so grateful for the support and encouragement you gave her throughout. Knowing she has those tools to fall back on as she moves forward is a great comfort.
Thank you also for the offer of future support. It’s great to know that you are available for 121 sessions if she ever needs a boost or faces new challenges down the line. Wishing you all the best, and thank you again for everything.” Jaz - Mum of a 17-year-old daughter who attended the Program.
A one-day Zoom workshop, packed with powerful strategies to enhance your mental, emotional, and physical wellness.
Workshop Highlights:
Don’t miss the opportunity to invest in yourself and ignite positive change. You’ll learn practical techniques to overcome challenges, improve your thinking, grow your self-belief and confidence, challenge your unhelpful thinking and behavioral patterns, and create a life that brings greater happiness, calm, and increased satisfaction.
Join this transformative well-being workshop and walk away empowered, inspired, and equipped with the tools to navigate life’s twists and turns with resilience and inner confidence.
Explore techniques to build the life you deserve, conquer self-doubt, and free yourself from negative overthinking.
Date: TBC - please email for further information.
Cost: £90 per person
Time: 10:00 - 16:00 (GMT) on Zoom
dawn@milestone-coaching.co.uk
A 3-week online program providing tools and techniques to enable you to understand, manage, and overcome the stress that is having such a negative impact on your life. Helping you to improve your well-being, work performance, and sleep issues, gain a better work/life balance, and feel much more in control of your stress and reactions.
Location: Online Via Zoom
Date: TBC - Please email about the next workshop date
Cost: £50 per person
Time: 7.00 pm - 8.00 pm on a weekday TBC (GMT)
Please email to find out more information or to reserve a place at this event:
dawn@milestone-coaching.co.uk
This workshop will equip students with invaluable psychological life tools to navigate this new chapter with confidence, enthusiasm, and resilience.
Learn powerful life skills that you can use from the first day at your new College or University and help ensure you enjoy your next academic chapter. The highlights of this program will help you mentally prepare, adapt, settle, and thrive from the beginning.
Workshop Highlights:
Develop strategies to handle first-week nerves and anxiety.
Tips & techniques on approaching new people with confidence, skills for making small talk with anyone, tools for developing new friendships immediately, and fitting in from the very start.
Learn how to stop worrying and stressing about what others might, or might not, think about you so that you feel more relaxed and happier in yourself and much less anxious.
Explore techniques to build a positive self-image, embrace individuality, and conquer self-doubt.
Date: Monday, 8th September 2025, 11 am (UK time). Other dates and times will be available - please email for further information.
Cost: £60 per person
CLICK HERE FOR WORKSHOP INFORMATION OR TO RESERVE A PLACE
Please email me to reserve a place at this event or click on the box below:
dawn@milestone-coaching.co.uk
