Helping you to sort the problem areas in your life and move you to your next level

Coaching Teenagers & Adults

 
 

COACHING, TRAINING & MENTORING EITHER ON ZOOM, OR FACE-TO-FACE

 

PERSONAL LIFE COACHING SERVICES

Do you want to...

  • Overcome obstacles, fear & insecurities and stop sabotaging your own happiness & success?

  • Develop your confidence and self esteem and feel happy with who you are?

  • Stop feeling stuck or that “life is a problem” and instead learn how to move forward with more motivation, and make changes in your life?

  • Stop feeling you are drowning in stress and unable to cope, and instead learn ways to increase your energy, feel calmer, and quickly reduce stress?

  • Feel stuck in your job and want to move on, want to get back to work after a career break, bounce back from redundancy, or win that much deserved promotion?

  • Overcome obstacles, fear & insecurities and stop sabotaging your own happiness & success?


COACHING SUPPORT FOR TEENAGERS

Working with young people to help them:

  • Greatly increase self confidence & self-esteem, and overcome anxiety and worries

  • Be far better able to handle the challenges of growing up and navigate to adulthood with minimal struggle.

  • Successfully search for employment, write a winning CV, interview confidently and find a good role quickly.

  • Learn life skills and thought patterns which will help in life for decades.

  • Increase social confidence, be more relaxed with people, form lasting social connections, and enjoy mixing.

  • Cope better with exam pressures and other performance situations.

  • Feel confident outside of the comfort zone, and learn to notice, welcome, and embrace all opportunities.

  • Learn ways to self motivate and take action.

Working either one to one or in small groups via Zoom.


TRAINING, MENTORING, WELL-BEING

Are you looking for training that your staff will enjoy, remember and put into practice? I offer bespoke training programs and staff well-being sessions, on a range of subjects, including:

  • Time Management For Busy People.

  • Selling Skills Training.

  • Resolving Workplace Conflict.

  • Effective Communication and how to have the tough conversations.

  • Presentation Skills Training & Overcoming Fear of Public Speaking and Advanced Public Speaking.

  • Stress Management & Work/Life Balance For Improved Health.

  • Increase Your Confidence and Realise Your Full Potential.

  • The Power & Influence of The Mind Over the Body

  • Personal Inner Resilience

  • Emotional Self-Care

  • Good Mental Health

    We also provide the following services:

    Mentoring for Leaders

    Business Mentoring


GUEST MOTIVATIONAL SPEAKER

Are you looking for an enthusiastic, motivational speaker for your next event, or Zoom Meeting?

If you are looking for a keynote or guest speaker for your next annual conference or off site meeting, or looking to motivate your team remotely with a presentation over Zoom, Dawn can help. The talk can either be written and tailored to complement your agenda, or the subject can draw on one of the following themes:

  • Creating The Right Mindset For Success

  • How Self Belief Impacts on Our Results & How To Maximise It

  • How Decreasing Your Stress & Improving Your Work/Life Balance Can Greatly Improve Your Productivity

  • How to Grow Your Inner Resilience & The Importance of Good Teamwork

  • Goal Setting, Action Planning & Getting Results