COACHING SERVICES FOR ADULTS

Ask anyone who has experienced coaching for themselves and they will tell you that it has changed their life. With undivided attention from a coach, you get targeted feedback and strategies that directly address your challenges. This accelerates progress compared to self-directed learning or chatting with a friend.

Coaching provides a safe space to explore challenges and develop solutions without fear of judgement. The focused support helps boost confidence, whether in business, personal development, confidence, or well-being. A coach helps identify and break through mental barriers that may be holding you back. By challenging negative self-talk and offering new perspectives, it enables personal and professional growth.

It's the process of change and improvement, and having a dedicated coach ensures you stay on track. Regular sessions, personalised action plans, and encouragement help maintain motivation and keep you accountable for your commitments.

Unlike quick-fix solutions, personalised coaching fosters deep, lasting transformation. By focusing on mindset shifts and habit-building, it creates sustainable progress rather than temporary gains.

So if you are looking for focused support, faster growth, and lasting change, 1:1 personalised coaching could be exactly what you need.

I offer five coaching approaches

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““I just want to say thank you, I honestly feel like you made such a difference to me in so many ways. The confidence, the way I stayed away or thought I wasn’t ‘senior enough to talk to others’, I do not feel like that anymore. Everything has been going so well, and you’ve taught me how to deal with situations that may arise. I was upset about the sharepoint site I mentioned, and I have kept that going, organised meetings, set up a project tracker, and I feel like I have taken the lead a little bit. I would recommend coaching to everyone, because it helped me in more ways than the reason I requested. You have just been fantastic!” ”