It's World Book Day - Here is My Recommendation For A Great Book

It's World Book Day - Here is My Recommendation For A Great Book

Dawn Fiske
Coping Well, Coping With Difficulties, Handling the negative, Human Strength, Life Philosophy, Life Tips, Mental Fitness, Mental Health, Mental Well-Being, Mid-Life, Packed With Advice, Personal Growth

Because it's World Book Day, I thought I would share an audiobook that I have just finished.

I can't recommend Ruby Wax's No-Brainer: It's All In The Mind, enough.

It is not only packed with facts, insight, and science-based wisdom, but Ruby Wax also manages to skillfully blend her own life experiences and struggles together with her sharp wit and humour.

Not only did I learn a lot, it made me laugh-out-loud. An enjoyable and informative listen and one I would recommend whether it is World Book Day, or not!

The Benefits Of Reducing Stress

The Benefits Of Reducing Stress

Dawn Fiske
Stress

Stress affects everyone differently, ranging from a minor nuisance to a debilitating condition that makes day-to-day living difficult. Chronic stress experienced over a period of months or years can cause lasting damage to both the mind and body, in particular, our immune system, the quality of our sleep, our relationships, mood, and our productivity/efficiency. The result is that we can often feel very fatigued, distracted, or irritable.

Are you, or someone you know, working towards a career move?

Are you, or someone you know, working towards a career move?

Dawn Fiske
Achieving Goals, Available Help, Become a Go Getter, Career Coaching

Working with a career coach will give you the edge over the competition and put you ahead. Career coaching helps you decide, find, and win your next job, quickly and without stress.

Career coaching is for all ages, from school leavers, university graduates, or those looking to climb their career ladders. Learn how to conduct a job search efficiently, write an eye-catching and productive CV, and receive tailored coaching to improve your interview techniques and help you to communicate with real confidence.

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