All in Freedom From Self Doubt

Fear Doesn't Stop Death, It Stops Life

Ultimately, by acknowledging and accepting our fears as a normal human emotion, but knowing that it doesn't have to control us, that we can take risks anyway; that we need to try new things and push ourselves even though we feel apprehensive, scared, nervous, or uncertain; we open ourselves up to the possibility of growth, true fulfillment, and genuine happiness. We can take our fear with us, and we quickly find that as we overcome each challenge and embrace new experiences, then, and only then, do we get a step closer to a life well-lived and start to truly thrive. We leave behind a life of limiting ourselves, and feeling unfulfilled, yet 'safe.' Rather than sleep-walking through life, merely surviving and staying small, we grab life, shake it up, and get so much more from it - and I know which one appeals to me more!

Don't Allow Self Doubt To Be Your Biggest Thief

Would you let a thief in your house? Would you go away on holiday and leave all your doors unlocked? Would you leave your car unlocked outside your house after hearing your neighbour's car had recently been stolen? NO!

Yet many of us allow the biggest thief of our success, happiness, confidence and achievements come into our head – the thief we know as SELF DOUBT!

 When self-doubt creeps in and we give it attention and power over us, we lose momentum, we stop taking action, we hold ourselves back, we angst, worry and fret. Then what happens….?

-       OUR SELF DOUBT WINS

Instead of planning, trying, making decisions, taking risks, getting excited and taking action, we stay put, we stay ‘safe’, we STAY STUCK!

Self doubt is the biggest obstacle we face. Not financial, not time, not circumstances, ability or opportunity. WE stop ourselves. We must get out of our own way!

 So how do we stop our self-doubt?

When that voice kicks in feeding us all the self-doubting worries, we need to recognise it and consciously turn our thoughts into solution mode – “What can I do to make sure it does work?” “What steps can I take to make sure I do succeed?” “How can I make myself even more foolproof with this plan?”

Instead of spending energy and effort on worrying about the ‘what if’s’, we focus that same energy and effort into how we can minimise and/or overcome the possible obstacles, and therefore succeed, grow in confidence and self belief, feel happier, motivated, and achieve our goals. All much more positive than staying stuck in our self-induced mud of self doubt!

Solution thinking takes back control. Worrying diminishes our control.

Concluding tip:

Refuse to be a victim of your own thoughts. Instead, get out of your own way and take back control.