Everyone we meet has something valuable to teach us and although clients come to me for help and support - I always learn so much from them.
Here are 10 life lessons I have learned from my clients….
Do you ever find yourself watching other people and wishing you could be like them?
Coaching is the process of self-improvement, and change. If you feel ready to improve any area of your life, then get in contact for further details on how we can help, or book a FREE, completely confidential, 30-minute initial telephone session. Email: dawn@milestone-coaching.co.uk, or call Dawn on 01256 389600 to arrange.
All tagged personal development
Here are 10 life lessons I have learned from my clients….
A growth mindset is one of the best things you can focus on in your personal development. It will make you happier, more successful, more open to change, and much more likely to embrace hard work.
Those with a Growth Mindset have been found to be much more flexible, and significantly more adaptive to changed situations, and in these very changing times, the person who is the most adaptive will be the most successful! So, why wouldn’t any of us want to work on this and reap the benefits of our hard work?
In addition, a Growth Mindset will also make you aware of opportunities or possibilities you would miss if have a very Fixed Mindset. In fact, the greater the Growth Mindset, the more these opportunities become suddenly interesting because you know you can do something with them and apply them to achieving your goals - your subconscious mind will elegantly present you all kinds of opportunities you would otherwise have missed out on and you are much more likely to take action and get the results you want.
Problem-solving is also improved by fostering a Growth Mindset. Whether you believe you can find a solution, or whether you believe you can’t, you are right! So, if you maintain a Fixed Mindset and tell yourself “there is nothing I can do to solve this challenge,” then your failure is guaranteed. In contrast, a person with a developed Growth Mindset is much more likely to believe “I can find a solution to this….. I just need to explore all possible avenues.” and as a result is far more likely to accomplish exactly that.
Furthermore, with a Growth Mindset, the chance of you giving up on your efforts to pursue your goals is much less than if you have a Fixed Mindset. If you give up, you’ll never be successful. With a Growth Mindset, you will be much more successful because you continue to pursue your goals with focus, hard work, and consistency until you are successful. Quitters don’t win, and winners don’t quit.
But one important benefit, as I see it, is the fact that you will be much more open to yourself and other people if you have a Growth Mindset. You are willing to admit failures and to celebrate your successes to yourself and others because you know that this is the best way for you to learn and to improve yourself. You will learn faster from your experiences when having a Growth Mindset.
When you improve your Mindset, and constantly develop and seek improvement, you are realistic about all the obstacles you will meet on your path towards your goal. You won’t become frustrated, depressed, and lethargic at the very first obstacle. Instead, you will be optimistic about achieving your goal and struggle on until you do, making you unstoppable, successful, and much, much happier.
I passionately believe working on ourselves, constantly learning, and expanding our mind by fostering a Growth Mindset will make us more responsible for, and in control of our life. It will put an end to victim mentality and stop us from complaining and moaning about whatever happens in our life. And who wants to be a victim? I know I don’t!
For those of you who have listened to my “Life Coaching On The Move” Podcast, this is Millie and Ashe, my two trusted friends who join me on the woodland walks where I record most episodes.
For any who haven’t yet listened, please feel free to join me and pick up hundreds of tips, techniques, thoughts, stories, and examples that you can apply in your own life in order to grow your inner confidence and self-belief and feel much more in control of your emotions. I truly hope you find it helpful.
You can find it on any of the podcast platforms by searching “Life Coaching On The Move by Dawn Fiske, or by visiting: https://anchor.fm/dawn-fiske
Alternatively, you can now listen via YouTube by visiting: https://www.youtube.com/user/MilestoneCoaching/playlists?view_as=subscriber
All of my patio tubs and planters are now all planted up with new, young plants, and we have reached that time of year where I find myself out there every evening, giving them all a good soaking of water, making sure they are in the right spot to get plenty of sunshine, cutting off any dead leaves and generally giving them all the care and attention they need to grow into an impressive picture of colour. Generally, we know that if we give our plants the right care, attention and nurturing that they need; good soil, plenty of water, and lots of sunshine, they will not only thrive, they will grow into an impressive version of themselves.
The same applies to our thoughts! If a negative thought creeps into our mind, and we nurture it by giving it fresh, new, healthy soil, plenty of regular water, and put it on the front step in glorious sunshine, then it will grow into a much larger version of the original, fleeting thought.
On the other hand, if that same negative thought crept into our mind and we do not give it any attention, refused to nurture it and starved it of healthy soil and water, and shoved it into the dark, under stairs cupboard, then it will not grow into anything. The seed will dry up and fail to develop.
We all get occasional negative thoughts that just pop, uninvited, into our mind. The trick is to refuse to give it the space, environment and nurturing that it requires in order to grow into an all absorbing, overwhelming, dark worry, fear or concern. Don't feed those negative thoughts. Starve them and they will be unable to grow. When a negative thought pops up, don't give it any attention at all. Think of other subjects, concentrate on different things, override it and ignore it. Refuse to let it take you over. Only water and nurture your good, healthy, optimistic and helpful thoughts and enjoy the results.